LifeSaveHer The Podcast
A podcast is for the busy woman (men are welcome too) especially moms who want to learn more about themselves, learn how to change unwanted behaviors, and find the balance and boundaries they desire and need to live their lives as they see fit. *this is not a substitute for therapy
LifeSaveHer The Podcast
What's On Your Playlist?
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Brittany A Johnson
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Season 1
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Episode 7
In this episode Brittany discusses why we still have the same playlist from years ago. Brittany discusses ways to identify if its time to change your mental and physical playlist and how to do it.
Ready to change how anxiety impacts your relationship? Download this anxiety tracker today to take back your life and relationships from anxiety.
www.lifesavher.net
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