In this episode Brittany discusses time in regards to having enough or having too much. Brittany discusses the pros and cons of both and how we often start to avoid time and ultimately it begins to stop us from Making our own way. Brittany provides insight into reasons we view time differently and what we can do to view it in a helpful way. Brittany provides insight into what happens when we begin to avoid and become afraid of it. Brittany discusses the role procrastination and avoidance impact anxiety and depression in relation to time.
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