In this episode Brittany discusses how trauma and healing impact areas we don't often think about. Brittany discusses that healing and trauma is not linear and that your Adaptive Information Processing (AIP) really does include everything in your brain and life. Brittany discusses how she learned she didn't do much work in 2021 due to exhaustion and trauma healing.
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Instagram: @brittanyajohnsonlmhc and @lifesaveherthepodcast
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